Monday, June 25, 2018

Summertime Slowdown: Renew Your Mind

We left off searching our hearts in Psalm 51 in our first Summertime Slowdown. Did you slow down and really examine your heart? Did you come to a conclusion on what condition your heart is in?

If not, please continue to do so. If you missed the introduction week of Summertime Slowdown and my recipe for Southern Sweet Tea, look for the blog titled Summertime Slowdown, Southern Style.

This week we'll be marinating on Romans 12:1-2. (I use the word marinate, because it visualizes to me a slow soaking that will burst into full flavor!)

Therefore brothers and sisters, in view of the mercies of God, I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your true worship. 
Do not be conformed to this age, but be transformed by the renewing of your mind, so that you may discern what is the good, pleasing, and perfect will of God.

As we examine these verses, pay close attention to what we are to do, and not do:

In verse one, Paul begs us to express true worship before God, but he doesn't make us guess as to what that means:
  • What is true worship? 
True worship is presenting something before the Lord.
  • What are we to present? 
True worship is presenting our bodies, ourselves, everything we are.
  • How are we to present our bodies? 
We present them as living sacrifices.
  • What kind of sacrifices? 
Holy (set apart for God's purpose and glory only)  Pleasing (because this makes His heart smile)                               

 In verse 2, Paul gives us a do and a don't.
  • DO NOT be conformed to this age (world)
  • BE transformed (changed, transfigured). 

In the second part of verse two Paul tells us how to change...

  • by the renewing of your mind. 
In light of what Christ has done for us, we should be fashioned or shaped like Him, 
not fashioned or shaped like the world. If we look like the world, then we act like the world, 
we live like the world, and we identify with the world. 
If we look like Christ, then we think like Christ, and we live like Christ, 
thus we identify with Christ. Transformation begins with the mind.
(from Lesson 2, pg. 6 of Renew, Refresh, Refine bible study)

The best way I know to begin this process is by presenting myself before the Lord as a living sacrifice, holy and pleasing, because this IS worship - a daily denying of my will before Him on the altar of sacrifice. As I lay it ALL there at His feet, today, I pray, "Your will Lord, not mine, be done." Then, I listen as I wash my mind with His own Words. I give them free reign to flow through my mind, transforming it as I walk by faith throughout the day. 


Season the mind. 


My Pleasure,

(The Renew, Refresh, Refine Bible study is available on

Summertime Slowdown Roasted Vegetables 
with Sausage (meat optional) 
Serves: 4-6

You'll need:

baking pan (cover bottom and sides with non-stick aluminum foil)
a large zip-lock bag
olive oil
garlic powder
Tuscan seasoning
butter (for corn)
sugar (for corn)
White or Brown Rice (optional)

Vegetables: 8 small red potatoes (washed, and halved or quartered), 3 small yellow, 3 red, and 3 orange peppers (sliced and seeded), green beans (frozen or fresh), broccoli florets, and zuchinni (sliced), and 4 ears of fresh white or yellow corn

Meat (optional): Sausage link sliced into 3/4 round pieces.

Preheat Oven to 425 degrees.

Boil or *microwave fresh corn on the cob. Slice corn off the cob into a bowl. Add salt, pepper, sugar, and butter to taste. Put corn aside.

Place cut vegetables (excluding corn) in the large ziplock bag. Drizzle olive oil over the veggies. Sprinkle garlic powder, salt, pepper, and Tuscan seasoning over the veggies to taste.

Zip the bag all the way, and shake the vegetables until covered well with the seasonings.

Pour the vegetables onto the baking sheet and spread them out evenly.

Evenly distribute the sausage pieces over the vegetables.

Place the baking sheet in the preheated oven and bake for 20-25 minutes (or until potatoes are tender).

Serve the vegetable and meat mixture over rice, and add a serving of corn on the top.

Suggested sides: a salad, and Hawaiian dinner rolls.

*Microwave ears of corn in the husks for 5 minutes on high. Turn them over and cook for another 5 minutes. Carefully remove corn from the microwave. Place on a cutting board. Slice the large end off of each ear (about an inch). Then squeeze down from the top of the ear until it slides out of the husk. If some silks remain, just pull them off. 

Friday, June 22, 2018

Grace - Waves Crashing Over Me

Sitting in my chair of many colors at the ocean's edge, I think about how Grace is like a wave crashing over me. This amazing, undeserved gift of the Divine rushes in like the salty sea.

Sometimes it so overwhelms me, it knocks me to my knees.


wave that never stops.

With every crash of the waves, I see God washing over me with His profound love, mercy, and  kindness. The continual movement of water is a clear reminder that His grace never ends.

Grace means... 

  •   when we're unfaithful, God is still faithful.

But I will not withdraw My faithful love from him or betray My faithfulness (Psalm 89:33).

  • when we're unloveable, God is still loving.

...because God is love (1 John 4:8b).

  • when we're weak, God is still strong.

         And He said to me, "My grace is sufficient for you for My strength is made perfect in weakness."

When we think we just can't do anymore, God's grace says, "Cease striving."

Cease striving and know that I am God; I will be exalted among the nations, 
I will be exalted int he earth (Psalm 46:10, NASB).


We can't live without it.

We can't achieve it.

The all sufficient gift given to all who come to the Grace-Giver.

What does Grace look like to you? 

How have you seen His grace rush into your life lately?

Oh God, 

     I'm so overwhelmed at times with Your grace gift that it fills my eyes with tears, and sends me to my knees. "Thank You" seems so trite, but it's all I've got. Thank You!!!! I love You deeply. Keep the waves coming!
~ Amen

My Pleasure,

Thursday, June 7, 2018

Summertime Slowdown - Southern Style

Some of my fondest memories of growing up in the heart of the Palmetto State include long, lazy days in the sun, boating on Lake Murray, and inhaling the fragrant aroma swirling around the cove as my dad cooked breakfast outside on his green Coleman stove. Mmmm... I can smell it now. 

After hours of swimming, water skiing, fishing, and exploring, my sister and I would get into our pjs. From the screened in porch or from a late night ride on the pontoon, we'd gaze at the stars. Then we'd slip under the covers in our beds as the frogs serenaded us to sleep. Everything seemed perfect in the summer, and every day we squeezed out every ounce of fun we could.

This summer, I thought it might be fun to slow down and refuel together. By squeezing out every ounce of clutter from our hearts (those corners we've ignored), God can begin to clean 'em out and renew our spirits, all while we make summertime memories with our family and friends.

To assist us on this journey, I'll be pulling portions from a Bible study I wrote several years ago called Renew, Refresh, Refine - your heart, soul, and mind. This would be a great opportunity to invite a friend to take the plunge with you, and clean out together.

Along with each lesson, I'll also be sharing a a simple, southern recipe for your added pleasure.

During this first week, we must slow down and identify the real spiritual condition of our hearts. To do this we need to take some time to look in the mirror. What do you see? A tired, weary soul depleted from over extending during the year? Is your sparkle missing? Are you tempted to just sleep the summer away?

Throughout the week, read Psalm 51; several times if necessary. As you wash your mind with the Word, also pray.

Ask God for the desire and strength to submit to His search light just like David did.
Allow God the freedom to search deep into places of your heart that you 
have been guarding. The dark places need to be revealed, confessed, 
and dealt with, so He can continue to mold you into the woman He has designed 
you to be. Confession and repentance are crucial to renewing your 
relationship with Jesus and to restoring the joy of your salvation.
(from Lesson 1, Renew, pg. 4)

This is how we begin a much needed, summertime slow-down.  

You'll be amazingly rejuvenated! No spa treatment can do for the soul what the power of the Holy Spirit can. (But go ahead and make that spa appointment, it'll be an extra treat for your body.)

Remember, take your time. Don't rush through identifying your spiritual heart condition, because this will be the place where your refreshing begins. And please use the comment section below to share how God is helping you to identify the condition of your heart. Let's encourage one another!

Now, go pour yourself a glass of southern sweet tea, and let's get started!

My Pleasure,